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Video: Marcelo Gutierrez's At-Home Core Workout

Apr 29, 2020
by Sarah Moore  


The Colombian may have retired from racing World Cup DH this year, but you wouldn't know it from this at-home core workout... Remember that this is the athlete that finished second in Manizales at round 2 of the Enduro World Series in 2018.

Gutierrez has also shared a strength routine and a Metcon routine here.

Author Info:
sarahmoore avatar

Member since Mar 30, 2011
1,457 articles

14 Comments
  • 3 0
 Thanks for this! I've been taking advantage of the at home orders to get my upper body into shape. I have a bad back from too many motorcycle and mtb crashes and have been working on getting my core stronger. I will be adding what I can from your video to my routine.
  • 5 0
 Such a great personality!
  • 3 0
 Is that a thumbs up on the wall behind him?
  • 1 0
 Sure is. Probably a good helmet or hat holder. Smile
  • 3 0
 Was a great year to take off , seems like everyone else followed
  • 1 0
 On #8 I really thought that when you said “if you want it more difficult “ you were going to do both hands and legs. Thanks for the workout. Will do it with my offspring.
  • 3 0
 It looks easy huh.. lol?
  • 1 0
 Just completed the workout, only did half the reps cause I’m out of shape. Excellent variety of exercises.
  • 2 0
 Columbian (Mr.) Beans
  • 1 0
 I just use a rowing machine on rain days.
  • 3 0
 Very motivational. After I complete my tax return I will attempt the complete workout
  • 1 0
 Seems like he works his quads from time to time 8-0
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